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Ready for Anything

6 years ago I went to a fitness convention and was completely affected by the very last speaker of the event.  His name is Jay Blahnik and his speech encompassed the word Extraordinary. As you entered the amphitheater, you were given a questions sheet with 3 things on it...and a wrist band.  I remember, probably for one of the very few times in my life during a lecture, feeling completely present.  The 4 days of fitness training and education were done and I was in the middle of a major life adjustment.  The 3 questions are buried somewhere in my files, but the wrist band (dead broken and useless) is still around to remind me of that week and what...

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The Warrior Soul

Ever since my wife and I connected we wanted to make the most of our collective names.  After all it is how I finally managed to get her to respond to my interest in her.  She is Good and I am Healing and together we are Good-Healing.  My dream is to make the most out of the image of the Warrior and grow another part of PHIT which supports the lives of others and call it PHITanthropic.  The Good-Healing mission is finally underway and craves your support through the first Warrior Soul project. The Warrior is Strong, Balanced, and Energetic.  The goal of PHITanthropic is to support other warriors who have suffered a set back and need the strength of...

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